Essential Steps for Preparing Your Home and Mind for Joint Replacement Surgery

Preparing for surgery can feel a little overwhelming, especially when you start thinking

about recovery at Home. A bit of planning before your operation can make a huge diference in how safe, comfortable, and confident you feel during your recovery.

Here are some key things to consider before surgery to help you feel ready for a smooth

transition back home.

1. Safety at Home

 Ensure bed, chair, and toilet heights are suitable and easy to get on and off.

 Clear walkways of trip hazards such as loose rugs, cords, or clutter.

 Rearrange essentials at waist height to avoid bending or stretching.

 Ensure good lighting, especially in hallways and bathrooms.

 Keep pets away from your feet to avoid tripping.

 If your home has stairs, consider a temporary sleeping area on one level.

2. Support and Daily Living

 Cook and freeze meals ahead of time or arrange for meal delivery.

 Ask family or friends to help with shopping, cleaning, and laundry.

 Arrange transport to and from appointments.

 Ensure mobility aids such as crutches or walkers are adjusted to the correct height.

3. Bathing and Bathroom Safety

 Use a shower chair to reduce fatigue and improve stability.

 Ask about a bath board if you have a bath.

 You’ll go home with a waterproof dressing, allowing you to shower safely.

 The dressing will be removed at the 2-week mark; no need to cover the wound

afterward.

 Install non-slip mats and grab rails for added safety.

4. Dressing and Personal Care

 Sit down while dressing to maintain balance.

 Dress your operated leg first and undress it last.

 Wear loose-fitting clothing and shoes with non-slip soles.

 Use a small bag or crossbody pouch to carry items while using mobility aids.

5. Driving and Getting Out and About

Its is recommended to avoid driving until at least six weeks post-surgery, unless cleared by

your surgeon.

 Ensure you can comfortably get in and out of the car and perform an emergency stop.

 Check with Dr Tong or your treating surgeon before resuming driving.

6. Mental and Emotional Preparation

 Set realistic expectations—recovery takes time and patience.

 Stay connected with family and friends for emotional support.

 Keep yourself entertained with books, podcasts, or light activities.

 Ask questions about your procedure to reduce anxiety and feel informed.

7. Pre-Surgery Checklist

 Home is clear of hazards and rearranged for easy movement.

 Meals are prepared or delivery arranged.

 Mobility aids are fitted and ready.

 Support people lined up for help and transport.

 Bathroom safety set up (shower chair, grab rails, non-slip mat).

 Comfortable clothes and shoes ready.

 Questions for your healthcare team written down.

Final Thoughts

A bit of thoughtful planning before surgery can make your recovery safer, easier, and less

stressful. Remember, you don’t have to do it all alone—your healthcare team, family, and

friends are there to support you.

If you’re unsure about equipment, wound care, or specific home modifications, speak with

your physiotherapist or occupational therapist before discharge. They can tailor advice to

your home setup and recovery goals.