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What to Expect 

At Sports and Orthopaedic Physio we pride ourselves and strive to provide an exceptional Physiotherapy service to aid in assisting your recovery and achieve your goals....whatever they may be! 

Our Physiotherapists are all highly experienced and are uniquely placed to listen to your concerns, provide an accurate assessment, tailor a specific and individualised rehabilitation plan and provide a range of treatment techniques to best suit you.

Our Services 

MANUAL THERAPY

This can include massage, joint mobilisation and  manipulation. 

DRY NEEDLING

Trigger point and facial dry needling is available.

Constant Passive Movement (CPM)

We are the only physiotherapy in practice in Palm Beach to have a CPM machine to assist in stretching stiff knees to gain more range of movement and improve function.  

Relax on the bed as the machine uses continual passive range of motion to slowly flex and extend your knee for half an hour. This can be an important too in improving range of movement post surgery. 

EDUCATION

This will include what is wrong, how to fix it, how long it will take, how to prevent recurrence.

TAPING and BRACING

Sports taping and Kinesio taping or fitting for whatever brace or support may be required 

SPORTS SPECIFIC SCREENING

Running gait analysis, bike fitting, surfing screening, pre-pointe assessments, tertiary dance assessment

EXERCISE PRESCRIPTION

An individualised and specific rehabilitation program can be prescribed to aid in recovery, restore function and can prevention of further injury through strengthening, mobility, muscle control, muscle co-ordination, movement patterns, core stability retraining exercises.

GYM BASED REHABILITATION

Our private gym rehabilitation facilities allow us to provide gym based exercise and rehabilitation programmes to help you achieve your goals. 

CLINICAL PILATES

Pilates is the ultimate way to stimulate local stabiliser muscles and optimise recruitment patterns. 

We are able to provide individualised ergonomic assessments and occupational health support

ERGONOMIC AND VOCATIONAL SUPPORT

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